Free Fitness Classes

Join us for free, community fitness classes!

Join us for revitalizing fitness sessions at the South Lake Union Block Party, led by neighborhood community fitness and exercise businesses!

FRIDAY, AUGUST 14 • Main Stage • 11am-11:45am

PVOLVE Signature Sculpt: Full-Body Resistance & Tone
Elevate your functional fitness routine with our signature Pvolve Sculpt class, designed to challenge your deep stabilizing muscles while delivering an incredible burn. This dynamic, low-impact session pairs two of our most effective pieces of equipment—the P-Band and the Heavy Ankle Band—to create a multi-planar resistance workout from head to toe.

FRIDAY, AUGUST 14 • Main Stage • 12pm-12:45pm

RockBox Fitness: Exercise Class
This RockBox class will combine boxing, kickboxing, and functional strength training in a HIIT circuit format, so people are moving and sweating the whole time. We’d recommend participants bring a water bottle and a small towel.

FRIDAY, AUGUST 14 • Main Stage • 4:15pm-5:00pm

CorePower Yoga: Yoga Class

Immerse yourself in a free yoga class designed to rejuvenate your body and mind, led by CorePower Yoga. Whether you’re a seasoned yogi or new to the practice, this session is perfect for all levels. Bring your mat, find your zen, and connect with the community in a serene and uplifting environment. Don’t miss out on this wonderful opportunity to unwind and recharge!